4 Signs You Have A Fear Holding You Back

4 Signs You Have A Fear Holding You Back Photo by Paul Garaizar on Unsplash Deep down, do you have a fear of chasing your goals? Do you enjoy the dream more than living in reality? Is that fear running your life? Are you afraid that if you start taking action, you...
4 Reasons Kettlebells Will Change Your Life

4 Reasons Kettlebells Will Change Your Life

Photo by Mathieu Chassara on Unsplash About 2 years ago, I decided to take classes at this kettlebell gym. They had an offer of free classes for six weeks but obviously it came with a catch. I spoke to the owner of the gym over the phone and he asked me what my goals...
How To Become The Hero To Your Own Story

How To Become The Hero To Your Own Story

How To Become The Hero To Your Own Story I’ve heard this a lot. “Become the hero to your own story.” What does that even mean? What does it take to become a hero? The term hero is such a broad term that we apply to so many topics it can be hard to pin point just the...
Reflections On Completing The GoRuck HTL

Reflections On Completing The GoRuck HTL

Lately, I’ve been reflecting on some of the reasons why I do some of the endurance events that I do. It all started with doing GoRuck events. About 5 years ago, I completed the GoRuck HCL. For those of you that don’t know what it is, I’ll sum it up. GoRuck is a...